What’s Jane Seymour’s secret to staying vibrant, energized, and stunning at 74? In this episode of Hol+, Dr. Taz MD sits down with the legendary actress, artist, and philanthropist to uncover the truth about aging well, from beauty and brain health to mindset and modern wellness. You’ll learn Jane’s holistic routine for longevity, energy, and beauty from the inside out, including her views on intermittent fasting, core workouts, clean eating, stress management, and powerful supplements. She shares how she balances a thriving acting career, a passion for giving back, and the joy of being a grandmother, all while breaking Hollywood’s age stereotypes.

Jane opens up about:

  • Her daily rituals for healthy aging and emotional vitality
  • How she’s avoided Botox and facelifts while aging gracefully
  • Her philosophy of “now is it” and how it keeps her grounded
  • The one simple wellness habit she never skips
  • Why she believes passion, purpose, and open-hearted living are the ultimate youth elixirs

If you’re tired, burned out, or wondering how to feel better and look better as you age, this episode is a must-watch.

Today on Hol+:

  • Jane Seymour on Aging and Energy
  • Challenges and Triumphs in Jane’s Career
  • Her Daily Routine and Health Practices
  • Challenges of Maintaining a Healthy Diet
  • The Role of Supplements in Modern Life
  • Healthy Aging and Energy
  • Balancing Natural and Modern Beauty
  • The Gift of Health and Final Thoughts

About Jane Seymour

A multiple Emmy and Golden Globe winner, recipient of the Officer of the British Empire (OBE) bestowed upon her by Queen Elizabeth II, Jane Seymour has proven her talents in virtually all media, the Broadway stage, motion pictures and television.  As iconic star of the beloved TV series “Dr. Quinn: Medicine Woman,” she became a role model to young women and girls throughout the world with her inspiring rendition of a woman who can courageously dare, achieve, and improve anything a man can do, investing it with that “woman’s touch” of caring humanity.   

Seymour currently stars in the leading role in Harry Wild for Acorn TV and BBC America as a retired college professor who cannot quite manage to stay quietly retired to the dismay of her police inspector son.  The series, which is filmed on location in Dublin, Ireland, debuted to rave reviews in the Spring of 2022.  

Seymour has reached success with a star career encompassing international movie stardom with such lasting films as “Somewhere in Time” and “Live and Let Die”, Broadway and London stage acclaim including creating the role of Constanza in “Amadeus” and television achievements in award winning performances in “War and Remembrance” and “East of Eden.” Awarded a Golden Globe for her role as “Dr. Quinn,” Seymour made history with her six season “Dr. Quinn, Medicine Woman” series, blazing a trail for family-worthy programming to return to series TV.   Her now classic turn in “The Wedding Crashers” which paired her with Vince Vaughn and Owen Wilson changed the industry landscape for Seymour, showcasing her comedy skills to a broad audience that has led to starring roles alongside Robert DeNiro in the feature film “The War with Grandpa”, opposite Malin Akerman in Friendsgiving and Netflix’s “The Kominsky Method” opposite Alan Arkin and Michael Douglas.   Seymour also stars in the poignant Australian film Ruby’s Choice as Ruby, a tale that follows three generations of strong Australian women who struggle to deal with the effects of Ruby’s dementia as it threatens to push them apart.

Through her production company she has produced and starred in programs as “Sunstroke”, “A Passion for Justice”, “Praying Mantis”, “The Absolute Truth”, “Enslavement: The Fanny Kemble Story”, “Murder in the Mirror”, “Dr. Quinn, The Movie”, “A Marriage of Convenience” and “Blackout”.  Behind the camera, Seymour served as an executive producer on the documentary film “Glen Campbell…I’ll Be Me”, which told the touching story of musician Glen Campbell’s farewell tour while dealing with the effects of Alzheimer’s disease.  

Beyond her acting career, Seymour has made significant contributions as a producer and philanthropist. She has been involved in numerous charitable initiatives, including the creation of the Open Hearts Foundation, which supports nonprofit organizations aligned with her mother’s philosophy of selfless giving. Seymour’s artistic endeavors extend to her work as a sculptor and painter, with notable exhibitions and collaborations, including designing limited-edition champagne bottles and receiving accolades for her contributions to the fine arts. Today, she continues to inspire others through her art, philanthropic efforts, and motivational speaking, all while balancing her roles as a mother and grandmother.

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Host & Production Team

Host: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)