Vitamins
Discover everything you need to know about your health by exploring our range of educational holistic content below.
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5 Best Vitamins for PCOS Weight Loss: Support Hormones & Metabolism
You’re eating clean, working out, and doing everything “right”—but the scale won’t budge. If you have PCOS, weight loss isn’t…
By Dr. Taz|
March, 3 2025
My Favorite Hair-Healthy Supplements: Which Are Worth It & Which Aren’t?
If you’ve spent hours scouring shelves (or the internet) for the perfect fix for dull, thinning hair, you’re not alone….
By Dr. Taz|
December, 12 2024
Vitamin D Supplements: Are You Taking Enough?
Supplement Warning: Are You Getting the Right Vitamin D? We’ve long known the benefits of vitamin D and the importance…
By Dr. Taz|
July, 11 2017
Which Vitamins Are Essential for Your Child’s Health?
As moms and caregivers, we could drive ourselves crazy trying to make sure our kids get their fair share of…
By Dr. Taz|
July, 7 2017
7 Reasons Eggs are Awesome
Sure, eggs look prettier painted pink or yellow with adorable little flower drawings, dots and swirls in celebration of Easter,…
By Dr. Taz|
April, 14 2017