Vitamin D
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Are You Getting Enough Vitamin D from the Sun? The Real Story Behind Sun Exposure
If you’re a skin care enthusiast or someone who loves spending time outdoors, you’ve probably heard a lot about vitamin…
By Dr. Taz|
July, 19 2024
6 Most Important Nutrients for Breast Health: Antioxidants, Omega-3s, and More
When it comes to breast health, the food you eat really matters. If you want to reduce your risk of…
By Dr. Taz|
October, 1 2021
Vitamin D Supplements: Are You Taking Enough?
Supplement Warning: Are You Getting the Right Vitamin D? We’ve long known the benefits of vitamin D and the importance…
By Dr. Taz|
July, 11 2017
Is Sunscreen-Free Time Allowed? + Natural Sunscreen
I do believe that the sun is one of the best ways to get our daily dose of vitamin D,…
By Dr. Taz|
May, 13 2016
Tips to Stay Protected from Spring Colds
My Top Tips! The sun is shining and your dreams of flip-flops, lemonade and a trip to the beach are…
By Dr. Taz|
April, 11 2014