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3 Foods to Supercharge Your Nutrition for 2018
If one of your resolutions this year is to eat healthier, lose weight, or to have more energy then you…
DIY Face Masks That Are Winter Therapy for Your Skin
Homemade is all the rage—because, let’s face it, no one really wants to put toxic products on their face! Unless…
Quick Exfoliant for Winter Skin
Are you seeing winter’s effect on your skin in the mirror? Wishing for that healthy looking glow from head to…
Cellulite Busting Summer Smoothie
It’s prime beach, swimsuit, tank and shorts weather, and I’m hearing from so many of you about cellulite. These are…
Best Ways to Prevent and Treat Razor Burn
You have been eating well, exercising, hydrating, and sleeping 8 hours a night. You are ready for summer… except for…
Foods for Glowing Summer Skin
To me, summer is a time for slowing down, catching up with family and friends, taking family vacations, and enjoying…
Is it Possible to Get Rid of Cellulite Naturally?
While cellulite can affect women and men, almost 80% of women deal with cellulite at some point in their lives….
Don’t Be Fooled, Ditch the Double Chin
I am sorry to say, there is nothing you can do to tighten your double chin…. April Fool!