Food
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8 Worst Carbohydrate Foods to Avoid in Your 30s
If you’re a woman over the age of 30, it’s important to be aware of the kinds of foods you’re…
By Dr. Taz| August, 12 2022
4 Things to Avoid (not to eat) While Nursing
After I had my babies, I was so excited to be able to eat and drink some of my favorites…
By Dr. Taz| November, 17 2016
Navigating the Holiday Dessert Bars
The holidays are a wonderful time of year because we gather with family friends from near and far. Unfortunately, food…
By Dr. Taz| December, 2 2015
Getting Back-to-School Ready with ATL & Co.
The end of summer is near, which means it’s about that time to send your little ones off to school…
By Dr. Taz| July, 29 2015
Eating for Your Fertility
In the season of re-birth, fertility planning seems to surge as we enter the warmer months of spring. Often times…
By Dr. Taz| May, 4 2015