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Avocado Egg Salad

This is one quick and easy lunch option that I love! It provides you with plenty of healthy fat and…

By Dr. Taz| April, 15 2016

Batch Cooking: Cook Once, Eat Multiple Times

There is no question that the healthiest place to eat is in your very own kitchen! The problem that many…

By Dr. Taz| February, 25 2016