dieting

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The Keto Diet: Everything you Need to Know

Low-carb diets might not be the new-new, but they still seem to be all the rage. The proof is in…

By Dr. Taz| June, 26 2017

What’s the Deal with Souping?

Diet and detox trends come and go, but always garner loads of attention for their “quick fix” claims of helping…

By Dr. Taz| April, 3 2017

10 Steps to Take Now for That Summer Body

With beach days thankfully around the corner, most of us are starting to think about dusting off our summer wardrobe….

By Dr. Taz| March, 28 2017

Six Steps To Losing Weight The Healthy Way

Do you need to drop a few pounds? Or maybe a few dozen? Wherever you are in your journey, make…

By Dr. Taz| January, 12 2015