aging

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Preserving Your Mind Power: Anti-Aging Medicine at Home

Aging is a natural part of life, but cognitive decline doesn’t have to be. With the field of anti-aging medicine…

By Dr. Taz| June, 28 2024

The Holistic Guide to Women’s Skincare: Diet, Detox, and EastWest Tips

When it comes to our skin, we want to look and feel our best. Unfortunately, many of us don’t know…

By Dr. Taz| May, 20 2022

Get Rid of Belly Fat After 30: What to Eat and Do

There’s a myth floating around that once you hit 30, your metabolism just tanks. For women, this doesn’t create any…

By Dr. Taz| January, 7 2022

Adrenal Fatigue Is Stealing Your Energy: Here’s How to Get It Back

Stress is a major contributor to premature aging. In fact, chronic stress can even make you look and feel older….

By Dr. Taz| October, 15 2021

Can You Reverse Perimenopause? How to Slow Down Hormonal Aging Naturally

You’re in your mid-thirties and perimenopause is knocking at your door. You’ve read all about perimenopause weight gain, the mood…

By Dr. Taz| October, 8 2021